MoodWave uses AI-powered insights to help you understand emotional patterns over time. We focus on mindful growth rather than just data collection, with wave-themed mood states that feel natural and non-judgmental.

Regular mood tracking helps you identify triggers, recognize patterns, and understand what influences your emotional state. MoodWave provides personalized insights to help you make informed decisions about your wellness journey.

Yes! MoodWave allows you to log activities, sleep patterns, energy levels, and add notes to your daily check-ins. This comprehensive approach helps paint a complete picture of your emotional wellness.