Insights
Discover patterns in your emotional journey
Avg Mood
3.8+0.4
Entries
24+8
Best Day
Sat
Streak
12days
AI Insights
Your mood improves by 23% on weekends
Morning entries tend to be more positive
You feel more anxious on Sunday evenings
Exercise correlates with happier moods
Top Mood Triggers
Exercise
+32%
Good Sleep
+28%
Work Deadlines
-24%
Social Time
+21%